The symptoms of moderate to severe anterior prolapse would include :-

1 . Pregnancy and Vaginal Delivery.
2 . Overweight or Obesity.
3 . Heavy Lifting of the Object.
4 . Repetitive Straining During Bowel Movements.
5 . Inappropriate Gym Exercises.
6 . Chronic or Violent Coughing.

Some of the Adverse Factors which might Increase the risk of Developing Anterior Prolapse or Cystocele are:

• Age :The risk of Anterior Prolapse Magnifies with your Age. Mostly, the risk Level Increases after Menopause, when there is a Decreased Production of Estrogen.
• Surgical Procedure : Surgical Techniques such as Hysterectomy might Weaken the Pelvic Floor Muscles in Leading the Bladder to Prolapse into the Vagina.
• Increased Intra-Abdominal Pressure :Chronic Lung Disease, Straining with Chronic Constipation, Incessant Cough Caused by Smoking, and Repeated Heavy Lifting might Increase the Pressure in the Abdomen, which would be Resulted in Weakening Pelvic Floor Muscles.
• Obesity :Overweight or Obesity might Increase your risk of Anterior Prolapse.

Refraining from lifting heavy objects. Performing regular exercise such as walking, swimming or bike riding, instead of running, jumping or high-impact aerobics. Increasing the amount of fiber consumption and water intake to prevent constipation. Practicing pelvic floor exercises to strengthen the muscles that support the organs in the pelvic cavity. Managing the weight in a healthy range because obesity may worsen the condition.